basics
Understanding Erectile Function
How erections work, why difficulties happen, and why they can be a signal worth discussing with a professional.
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Articles
Educational articles on men's sexual health, lifestyle and well-being.
Featured
pelvic floor
Pelvic Floor Exercises for Men
An introduction to the male pelvic floor, how exercises are generally performed, and the importance of relaxation.
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basics
Understanding Erectile Function
How erections work, why difficulties happen, and why they can be a signal worth discussing with a professional.
1 min readRead article
pelvic floor
Pelvic Floor Exercises for Men
An introduction to the male pelvic floor, how exercises are generally performed, and the importance of relaxation.
1 min readRead article
lifestyle
Lifestyle Habits and Men's Sexual Health
Sleep, activity, alcohol, smoking and nutrition all play a part in overall health — including sexual well-being.
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mental
Stress and Sexual Confidence
How stress and performance anxiety can affect sexual well-being, and where to find support.
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basics
When to Speak With a Healthcare Professional
Signs that it may be time to get a professional assessment — and what to expect.
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overview
PDE5 Inhibitors: A General Overview
An educational overview of the class of prescription medicines most commonly used for erectile dysfunction.
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medicine
Viagra (sildenafil)
Educational information about sildenafil, its general mechanism, common side effects and key safety warnings.
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medicine
Cialis (tadalafil)
Educational information about tadalafil, how it differs from other PDE5 inhibitors, and key safety warnings.
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medicine
Levitra (vardenafil)
Educational information about vardenafil and important safety considerations.
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medicine
Spedra / Stendra (avanafil)
Educational information about avanafil and important safety considerations.
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medication
Sildenafil vs Tadalafil: Educational Overview
A neutral, educational comparison of two commonly discussed medicines — not a recommendation.
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